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Join date: Jun 20, 2022
About
I'm Jemma Henry, a CORU registered dietitian specialising in fertility and IVF nutrition.
I qualified as a dietitian in 2007, have nearly 20 years of clinical experience and hold advanced training in fertility and prenatal nutrition. I'm the founder of Nourish My Fertility and co-founder and Chair of Fertility Dietitians Ireland.
Having been through IVF I understand how confusing fertility nutrition information can be. My approach is to make the research practical and relevant, helping individuals and couples understand what to focus on when preparing for IVF, without unnecessary food restrictions or complicated nutrition rules.
Overview
First Name
Jemma
Last Name
Henry
Posts (3)
Aug 31, 2026 ∙ 3 min
What Should I Eat for Fertility? 3 Simple Nutrition Tips
There is a lot of conflicting advice about what to eat when you are struggling to conceive. So what should you actually be focusing on? Here are three simple areas to focus on when it comes to fertility nutrition.
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Nov 9, 2023 ∙ 7 min
10 ways a fertility dietitian can help you prepare for IVF
This Post was written by Sarah O'Keefe, Dietetic Student and updated by Jemma Henry CORU Registered Dietitian. If you are preparing for IVF, you may be wondering whether you should change your diet, take supplements or start doing something differently. When looking for nutrition support, you might come across terms such as fertility nutritionist, fertility dietitian or fertility nutrition expert. It is not always obvious what the difference is or what type of support you would actually...
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Aug 9, 2023 ∙ 3 min
Worried about the holiday weight gain ?
Going on holidays but fearful of regaining the weight that you worked so hard to lose? Will you spend meals out getting annoyed with...
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Jemma Henry
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Fertility Dietitian | CORU Registered Dietitian
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