

My Story
Hi, I’m Jemma, Registered Dietitian and IVF Mama.
In 2016, I began my own fertility journey, which led me through multiple IVF cycles. During this time, I realised there was either very little information — or a lot of confusing and conflicting advice — about fertility nutrition. I found this incredibly frustrating, especially knowing how much your diet can impact your chances of conceiving. The right nutrition support, introduced early, can help optimise your body for IVF or other fertility treatments, potentially increasing your chances of IVF success.
I created Nourish My Fertility to provide trusted, evidence-based IVF nutrition advice, with a strong focus on practical support that helps you prepare for IVF and other fertility treatments. I offer clear guidance on diet, supplements, and lifestyle changes that can help maximise your fertility potential and increase the chances of a successful outcome.
Nourish My Fertility is an online fertility nutrition practice dedicated to offering individuals and couples practical support as they prepare for IVF, IUI, or other fertility treatments. My goal is to provide expert advice on how to optimise fertility through nutrition for IVF and offer actionable steps that you can take immediately to support your fertility journey.
As a Fertility and IVF Dietitian with advanced training in reproductive nutrition, I specialise in IVF nutrition and bring expertise in supporting individuals and couples through fertility treatments. I will support you compassionately throughout your journey because I know the challenges you face, and I am committed to helping you every step of the way. I will do my best to ensure you have the right nutrition and guidance to support your fertility goals because I truly understand how much you want this baby.
Qualified to help you
Jemma Henry, CORU registered Dietitian and member of the Irish Dietetic and Nutrition Institute.
Nutrition Management of Infertility, Celine Saloumi Nutrition 2022.
Certified Prenatal Dietitian. Nutrition Therapy for Fertility, Nutrition Plus 2021.
Certified Fertility Dietitian. Nutrition Therapy for Pregnancy, Nutrition Plus 2021.
Food as Medicine: Fertility and Pregnancy, Monash University, 2020.
Certificate in Management and Leadership, Irish Nutrition Dietetic Institute & Abbot, 2017.
The Low Fodmap Course, Kings College London, 2014.
Postgraduate Diploma in Nutrition and Dietetics, Leeds Metropolitan University, 2007.
BSc Biochemistry and Molecular Biology, Dublin Institute of Technology, 2002.
