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Can nutrition really impact fertility treatment outcomes?While there are no guarantees, research shows that diet and lifestyle can influence egg quality, sperm health, implantation, and hormone balance. My goal is to help you take control of the areas you can influence, in a realistic and supportive way.
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How is Nourish My Fertility different from other fertility nutrition services?I’m a CORU-registered dietitian with advanced training in fertility nutrition and personal experience with IVF, so I understand the journey you're on. My approach is personalised, focusing on what works best for you, your lifestyle, and your fertility goals. I provide ongoing support between appointments to make changes easier and ensure you feel fully supported. I work with a limited number of clients each week, so I can offer focused, dedicated attention. My programmes are flexible, with no set end date — I’ll stay with you until your transfer. You can also claim my services through health insurance and receive 20% tax relief. If things don’t go as planned, I offer a complimentary 15-minute follow-up call to discuss next steps, questions for your consultant, and any additional tests or investigations.

Are you overwhelmed by trying to get pregnant ?
Are you preparing for IVF ?
Are you struggling to get pregnant naturally?
Are you worried about your egg quality?
Are you worried about your sperm quality ?
Do you have irregular or no period?
Are you struggling with PCOS or endometriosis?
Has your fertility clinic told you that you need to lose weight ?
Are you frustrated by all the conflicting dietary advice
Are you fed up of people not understanding what you are going through ?
I can help break it all down so that’s its manageable and easy to understand. I know the IVF
pathway as I have been through it. I will guide you through this journey by giving you
individualised advice to empower you make nutrition and lifestyle changes that will
optimise your fertility.
I'm Jemma
I am a CORU Registered Dietitian, practicing since 2007. I specialise in Fertility nutrition providing nutritional support to both men and women who are struggling to become parents. I re-focused my dietetic career to help people who are struggling to become parents after my own IVF journey.
I will work with you to...
Support you through each step of your fertility journey during our time together.
Nourish your fertility so that you are in the best possible position to get pregnant when trying
naturally or doing IVF/IUI.
Clear up all the conflicting diet messages that are on the forums and social media.
Create an individualised fertility plan based on your lifestyle and your food preferences.

3 Month Fertility Prep ™
This package is for men or women that want to optimise their sperm or egg quality for assisted fertility or when trying naturally. It takes about 3 months for both the sperm and egg to mature and develop. Work with me to use this time frame to nourish your eggs or sperm to prepare the right way with my individualised 3 month package. This package can be upgraded to a couples package
Kind words from clients
