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Struggling to conceive? 
I can help optimise your fertility

Jemma Henry Fertility and IVF dietitian from
Pregnancy Test

Are you overwhelmed by trying to get pregnant ?

Are you preparing for IVF ?

Are you struggling to get pregnant naturally?

Are you worried about your egg quality?

Are you worried about your sperm quality ?

Do you have irregular or no period?

Are you struggling with PCOS or endometriosis?

Has your fertility clinic told you that you need to lose weight ?
Are you frustrated by all the conflicting dietary advice
Are you fed up of people not understanding what you are going through ?

I can help break it all down so that’s its manageable and easy to understand. I know the IVF
pathway as I have been through it. I will guide you through this journey by giving you
individualised advice to empower you make nutrition and lifestyle changes that will
optimise your fertility.

I'm Jemma

I am a CORU Registered Dietitian, practicing since 2007. I  specialise in Fertility nutrition providing nutritional support to both men and women who are struggling to become parents. I re-focused my dietetic career to help people who are struggling to become parents  after my own IVF journey.

I will work with you to...

Support you through each step of your fertility journey during our time together.

Nourish your fertility so that you are in the best possible position to get pregnant when trying
naturally or doing IVF/IUI.

Clear up all the conflicting diet messages that are on the forums and social media.

Create an individualised fertility plan based on your lifestyle and your food preferences.

Jemma Henry Fertility and IVF Dietitian from

3 Month Fertility Prep ™

This package is for men or women that want to optimise their sperm or egg quality for assisted fertility or when trying naturally. It takes about 3 months for both the sperm and egg to mature and develop. Work with me to use this time frame to nourish your eggs or sperm to prepare the right way with my individualised 3 month package. This package can be upgraded to a couples package

Nourish My Womb ™

This package is for you if you want to nourish your womb to support implantation for a Frozen Embryo Transfer and positively influence the long term health of your new baby.

Kind words from clients

By following Jemma's guidance I improved my lining and had a very good number of high quality embryos! Her kind and relatable approach gave me confidence that I was nourishing my body the best way I possibly could. A few months later I was pregnant with my twins. I can't recommend her more!!!

L.P., Dublin

Timberly Williams


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Jemma Henry fertility and IVF dietitian from
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