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Are you struggling with a female health Condition?

  • Endometriosis

  • Adenomyosis

  • Polycystic Ovary Syndrome

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I help women with symptom management for these conditions. I advise at least 3- 4 sessions. 

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Jemma henry fertility and ivf dietitian from nourishmyfertility.ie
uterus

Are you having debilitating symptoms with endometriosis?

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Have you been told that you have problems with insulin resistance ?

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Are you confused about all the conflicting nutrition information?

 

 As a CORU Registered Dietitian, it’s my job to only give evidence-based nutrition advice so you will have comfort in the fact that all my advice is safe and true.

My Approach

My approach is a little bit different! I focus on individualised tailored plans based on your food preferences and lifestyle. Supporting you to make change is a major component of this package which is why I offer in-between appointment support.  I only take on a limited number of clients per month so I can focus properly on YOU. We will work together to create individualised nutritional plans  based on your lifestyle and food preferences to help you optimise your fertility.

Working together we will ...

  • Create an individualised dietary plan based on your preferred foods and lifestyle.

  • Support you to achieve our agreed action plan.

  • Focus on symptom management

  • Focus on reducing inflammation.

  • Focus on you adopting a healthy eating pattern to manage your female health condition.

Image by Anh Nguyen

What should I expect?

  • You will fill out a form telling me all about your female Health condition medical history and recent blood tests.

  • I will review this form with you at our initial 1 x 60 minute online appointment and we will work together to create an individualised nutritional & lifestyle plan.

  • ​I will advise on individually tailored fertility supplement plan.

  •  We will have  2 x 30 minute follow up appointments over the course of our time together.

  • You will receive access to videos or PDF’s that I have created discussing nutrition topics that are relevant to you.

  • In between appointment messaging support via online GDPR-compliant platform during 

  • In between appointment support via nutrition and lifestyle checks as necessary.

  • As a CORU Registered Dietitian, I can liaise with your GP and Consultant as necessary.

Fees
Nourish Me

450 Euro

If you need an extra appointment, it will be given at a discounted rate.

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As a CORU Registered Dietitian, my services are recognised by health insurance companies, please contact your provider to check your entitlements for your level of cover. My services are also eligible for health expense relief.

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