It’s easy to think you need elaborate recipes or expensive products, and that can feel overwhelming. Most end up reaching for crisps or chocolate instead.
Smart Snacks for IVF was created to show that it does not have to be complicated. You can support your body with simple, nourishing snacks made from everyday foods already in your fridge or cupboard.
This guide is your shortcut to feeling reassured and confident about what to eat between meals during IVF.